Rhythmic Gymnastics
Grace, flexibility and strength — from first stretches to the competition floor.
Flexibility, strength and artistry
Rise Rhythmic Gymnastics builds flexibility, core strength and coordination through progressive, music-led training. Students develop apparatus skills (ribbon, hoop, ball) and routine work, with a clear pathway from foundation stretching through to competition levels.
Builds flexibility, posture and basic movement vocabulary in a fun, supportive setting.
Structured, graded training for students preparing to compete, with apparatus and routine work.
Personalised coaching to refine technique or prepare for a specific routine or event.
LIFE AT RISE
Learning beyond the classroom
Victorian Championship success
The club recorded three silver medals from its youngest gymnast and two team-event silver medallists at the Victorian Championships.
Historical highlights sourced from the 2024 RISE information booklet.
Find a time that works
RISE Rhythmic Gymnastics weekly schedule. Times may change during holidays or competition periods.
Monday
Stretching & Skills Team Class
Private Lesson
Level 4-5 Competition Class
Source: supplied 2026 timetable. Data last entered 2026-08-31. Please confirm availability when booking.